Advanced Muscle Building Workout Program – Day 2 of Day 3
Discover How To Build Muscle Right Now at www.VinceDelMonteWorkout.com Old School Muscle Building Workout Program – Day 2 of Day 3 Here Are The 5WORST Things you Can Do If You Want To Build Muscle & Get A World Class Body 1. Almost all bodybuilding supplements DON’T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I’ll give you a nutritional advantage and tell you exactly what does work. 2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I’ll tell you how not to waste your time and energy and gain maximum muscle. 3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it’s supplements and “better training.” Give me a break. 4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you’ve reading up on what supplements works, don’t bother because you’re getting biased opinions. Find out the 5th one at http Discover How To Build Muscle Right Now by visiting the link above. If you want to receive more muscle building tips, then make sure …
so, its day by day, no rest day?….
i feel like this wen im at college then have to go straight to work to work after it giving me 1 hour to get home and changed for work and im off on wednesday but im working and im working on sat and sun i need to breath lmao
Vince is cool
correct. no rest. his first video was all upper body so while your working your lower body you upper body is resting.
on his leg raises its a little bit better to exhale as you’re putting the work into the muscle and inhale on the negative. You feel the muscle more and burn
hey vince! i want you in my bed tonight!
you’re damn hot and i bet you have a nice thick cock!
i wanna suck it tonight!
FYI, i’m GAY!
and for those who are homophobic reading my comment, FUCK YOU!
and don’t even fuck me back because i’m gonna fuck you even harder!
ok your gay we get it… guess what no one cares
ok! no one cares but you!
because you wouldn’t write a comment if you didn’t care!
so i guess that you have a problem with gay people or maybe you just have a problem coming out of the closet!
you’re damn nuts!
get the fuck out of here!
Hey Vince, Im gay too. Please don’t think we are all like this rude guy. Love the workout tips. Keep it up and good luck.
repost….. non the less, a good video to view again
i apologize if i sounded rude but i just dont get why some people have to be so… “in your face” about their sexuality…
the best part about it is he automatically assumed i was straight
Wow, Vince has been hitting home runs! His latest 3 videos have been really good and quite helpful.
hahaha i cant do leg lifts im to tall
same here
Thanks Macuser.. I appreciate your comment.
thanks
hey vince, trying to buy that meal plan book from empowered nutrition, hell confusing how to just buy that book, any help would be good, thanks man
What kinda weight do you normally train with? its just in your vids you lift light.
You don’t need to lift heavy, he’s showing you proper techniques
So this is a six day training routine? I’dont need to rest, if I got it correct while I’m working lower body, uper body is resting. Is this correct?
yes
it is day 1 then a day of rest then day 2 then a day of rest
@froggyj12 no its an intense work out
@Vilim4 yes
what’s up vincei saw your before and after picture in the video thumbnail and I can’t believe you were no muscle and then you got alot of muscles dam that inspires me