Comments for buildmuscleeasy.com

Comment on Advanced Muscle Building Tip: Extended Sets For Back by Viper4ever05

Viper4ever05 — Mon, 26 Sep 2011 23:06:18 +0000

is it possible to gain weight and muscle just working out 2 days a week?

Comment on Advanced Muscle Building Tip: Extended Sets For Back by HearMeRoarrr

HearMeRoarrr — Mon, 26 Sep 2011 22:06:58 +0000

Do you do this work out exercise after exercise or do you do sets with everything?

Comment on Advanced Muscle Building Tip: Extended Sets For Back by gloup81

gloup81 — Mon, 26 Sep 2011 21:45:59 +0000

if u dont beleave plz go to 4.10 , half chin ups that is , dips … thats a really weird phenomenon u do deep dip only at the end , i mean how is this hapening in the rest of the world everyone starts deep and close the end might half it due to excaust , u seemed excausted in the 1st 3 ….

Comment on Advanced Muscle Building Tip: Extended Sets For Back by ledesire

ledesire — Mon, 26 Sep 2011 20:47:44 +0000

Man your Awsome! Hope this works for beginners!

Comment on Advanced Muscle Building Tip: Extended Sets For Back by gyo3200

gyo3200 — Mon, 26 Sep 2011 20:06:48 +0000

what should i do for harder excercises like pullups on week one? i can’t do 15 pullups especially after bentover rows. and then one the other end, easier ones like back extensions and incline reverse ups at the end, for 5 reps??? do i add wieghts?

Comment on Advanced Muscle Building Tip: Extended Sets For Back by rajadrago

rajadrago — Mon, 26 Sep 2011 19:27:15 +0000

HAS ANYONE ACTUALLY TRIED THIS PROGRAMME ??????

Comment on Advanced Muscle Building Tip: Extended Sets For Back by noteboomable

noteboomable — Mon, 26 Sep 2011 18:43:18 +0000

i have an important question about the meals you should eat when you gain muscle. i am in highschool so i cant eat the six meals a day everyone talks about. is there some sort of three meal diet that will help me gain mass also?

Comment on Advanced Muscle Building Tip: Extended Sets For Back by MrAfektmc

MrAfektmc — Mon, 26 Sep 2011 18:17:15 +0000

i really dont know how dis guy hasnt hurt himself by now shocking technique ….

Comment on Advanced Muscle Building Tip: Extended Sets For Back by mojomatt176

mojomatt176 — Mon, 26 Sep 2011 17:53:03 +0000

@noteboomable eat healthy and eat as much as you can. train smart, get stronger in the three most important lifts: squat, deadlift, bench. and sleep as much as you can. thats all it takes. no fancy programs or special diets.

Comment on Advanced Muscle Building Tip: Extended Sets For Back by ncripzx

ncripzx — Mon, 26 Sep 2011 17:22:08 +0000

@Viper4ever05 the answer to that question is YES! BUT, BUT,BUT u would have to work out Tuesday and Friday and on those day you have to cover chest/shoulders/tries/bies/hamstrings/quads/back!!! were talking 2.5/3 hrs each of those days YEAH BOY… or just do urself a favour and go 4 times a week