Hollywood Hotel Muscle Workout (Back, Bi, Legs) Part 2
by Craig on Saturday, August 7th, 2010 | 25 Comments
The Hollywood Hotel Upper Body Muscle Workout. Brought to you by Vince Del Monte and www.VinceDelMonteFitness.com Enjoy the commentary on some of the interesting people I met here in Hollywood… Upper Body Pull Day plus Legs Squat = 4 x 25 (100lbs) 1 Arm Cable Rows = 2 x 25 Half Burpees = 2 x 25 DB Deadlifts = 2 x 25 Step Ups with DB’s = 2 x 50 Horizontal Cable Rows = 2 x 25 Speed Cable Bicep Curls = 4 x 25 If you’ve been to Hollywood, share something funny or interesting you experienced. Gotta catch a plan… ciao
Yeah, I have no interest in ever going to hollywood. Some of the most immoral things happen there. Great story Vinny, just one more reason not to ever go lol. My guess: well since everyone else is saying its for a movie role Ill say something different; you are there to train a movie star(s) so they can get in shape for an upcoming role
he have no buddy to talk about it
so he think we are his buddy
nice story vince
Hey Vince, right now I don’t drive I dont have access to a gym right now, but I have a bowflex revolution machine at home. Is this enough for adding muscle mass and size, how efficient is it compared to the gym (I know im short of dumbells, lat station, etc, but it does offer a fair amount of exercises which i can do, just not very varied.) Thanks!
@donaldloveu
I are his buddy
My daughter visited Hollywood last year (from Australia) and thinks it belongs on another planet! She saw some very strange people there! Great video, I wish I had one of those machines.
this guy is greatman.his programmes and diet plans work
I went to LA and Hollywood this summer. They are a strange bunch! I could share stories wtih Vince, too. People were so into themselves and very shallow and materialistic. The beaches were nice, but there’s no way I could live there.
freat video! I love it. You’re the man vince!
Keep up the good work. From Nova Scotia here Vince. Hope your deal works out, whatever it is.
great commentary about the lady in the Hollywood office.
I thought Hollywood was a shit hole and full of freaks. So over rated.
this guy is a tool how come hes been doing these videos for yrs now and still gets no bigger or more ripped hmmmmmm makes u think huh
vince for president!
ILOVETHICKBITCHES is a douche. maybe he doesn’t want to look like a big meathead and unapproachable
Cool!
@ILOVETHICKBITCHES its becuz hes a fitness model he doesnt want 2 look ginormous
maybe because he likes how he looks atm
hey bud he does reps for a reason, the guy would tank you in a fight, and he could get huge if he wanted
@sowers4666 why aint you a dumb silly bitch that has his pants around his ankles while watchin vince.
@xPRxPraaaaaaaaaaxPRx hey moron i make john cena look like a friggin midget so shut your mouth this is grown folks talk here captain ky jelly.
i dont care how big u are fagg ill put u to sleep i dont care how strong u are or think u are, u aint done shit so dont talk shit
@xPRxPraaaaaaaaaaxPRx -hahahaaaahhh u gotta be kidding me youll be a posterboy for jerryskids after i get through with you jerkoff!!!! lick my balls mr. sit on the computer all day internet gangster.take the brownies out of your droors and take ya dirty ass a shower and take your 2 mothers to the bingo game trailor trash skoal chewin shitkicker!!
don’t worry bout this dude i can tell by his comments alone that he’s got roid rage like a bitch……….roids might make you bigger but they make other things that truly impress the ladies smaller
Vince HollyWood is awesome ;D hahaha
What is the purpose of this routine? It appears to be a circuit routine for cardio than for the back, bi, and legs muscles. You should spend more time showing the routine.