HOME BICEP WORKOUT!!! How To Build / Gain Muscle Fast pt6
Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! BuildMuscleBurnFat.info When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual I am giving away this extremely effective fat burning and muscle building nutrition program for a limited time!!! This program is not some bs fad diet. This is an effective program based on sound principles. This program allows you to eat carbs and all the foods that you love and still lose fat and burn muscle! – you’ll learn how you can eat fast foods and still get in great shape – you’ll learn how to lose more fat by eating more food! In the form of Healthy fats, good carbs, and lean protein! – you’ll learn why 80% of Americans are over weight and how you can stop it from happening to you . – you’ll learn what foods you should avoid to lose fat this will surprise you! – you’ll learn what foods will burn fat for you!- youll lean what are the best food for building muscle and why! This nutrition plan alone is valued at over but for a limited time, you will get it for FREE with your order of THE HIGH LIFE WORKOUT PLAN. Thank you, and if you have any questions or comments, please e-mail them to me via Twitter at twitter.com Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL HOME BICEP WORKOUT!!! How To Build / Gain Muscle Fast pt4
now thats performance, keep up the great work mate. Cheers
Thank you for your videos. There awesome. For how long do you train now?
@Devin1400 It puts your biceps under a little bit of extra work which helps…you don’t have to spin them if you don’t feel comfortable doing it!
Man u have on of the best workouts on youtube!
i use some of your workout and it works!
Great!
Dude you need to make a video on nutrition
wheres part 5? nd is part1 the one wit no pt?
man!!! ur workouts are best keep up the good work
such a beast dude! hahaha how many time lifting?
@dandres1224 its called Excersise To Failure . Lift till you cant do anymore lifting , and do 3 sets of each he showed (: so if you can do 20 curls lifting 50 p do 20 for 3 sets
arnold schwarzenegger in the making.
fucking nice
HEY BRANDON..I JUST WANNA KNOW HOW MANY SUPPLEMENTS DID YOU TAKE? JUST THE TEA-REX?
yes yes a video on nutrition pleaaaaase ;-D
your workouts are good stuff
@Blackoniyx im not going to make a video on it, but you can get all my nutritional info for free when you click the link in the description
how long did it take you to get a body like that??
do you only do your workouts at home?
Ha great trick with the towel.
Bodybuilding is a sport that involves three important elements: working out, nutrition and rest. If one of these elements are not in order, you will never be able to get maximum results from the other two elements. Are there two or three elements not in order, then there’s a chances that you do everything for nothing!
Now it’s the fact that you are helping us working out, but you’re not helping us with nutrition. I bet that a quarter of the views you get actually downloads your program..
@BrandonCarterTV
So what I wanna say is, it should be better if you would make a good video about nutrition aswell. Where you explain how much and when you should eat, what you should eat etc. You could tell us some facts about proteins, like where you can get them from without using supplements, etc. etc.
Oh yeah one little request. Could you make a video about how to train your traps / trapezius? Thanks!
best form on youtube, thats exactly the way you want to do your barbell curls
@iluvfatchx thanks
@junyeumah Yeah, i quit going to the gym over a year ago
Brandon can you be my personal trainer?
Keep those vids coming Bro!