How much weight to lift?
by Craig on Saturday, June 5th, 2010 | 25 Comments
How much weight should you lift? This is a confusing topic to many beginning bodybuilders www.scoobysworkshop.com Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books scoobysworkshop.com
chroma keying much?…
LOL
Your Biceps Will Be Soon Explode your blood pressure in your nerves.
what i do is use 35 pound dumbells until i cant do it anymore. then i shift down to 25 pounders..its a great way to build mass and get ripped at the same time
lmao ok i really like this guy have watched alot of his videos but if hes as ripped as he is why does he need to use a letter opener lol i mean what was it to hard for him
You are good, but the Scenario behimd you looks way FAke
i love the “AHHHHH” =)
youre body is awesome but your neck isnt muscular
4:30 green screen fail
wow the background is real…cool place
and cool teaching! thank you!
Ok, so you do 8-16 reps. How many times per day/hour?
wow this is really good information thanks. It was a long video but I’m glad he took his time. I’m lifting the weights correctly now ;o)
HAHAHAHA this guy looks like a fucking pinhead hahhahah
@AggressorBass send me PM for instructions
ARM GOES UP…
BOOBY GOES JIGGLE =P
@BlasianInvasion MFOENROWJNRWR!!! LOL!!
Im lifting 12 oz cans of beer…
love this guy he is funny
ugly small ass 50 year old head, 25 year old beach body. lmao.
@ll0vep13 Thanks for the vote of confidence! I do seem to attract a lot of haters. Probably people who sell tge same stuff that I give away for free – Im cutting into their profit margins- good!!!
This guy is a fag
it’s just sad when people post shit about guy like him on youtube when he is only trying to help you :/
b) billy is a wimp and shud be doin 405 lol
lol wow so many haters on the internet. its a shame how the internet works. ppl poke at other ppl’s hard work. if it was in real, ppl wouldnt talk as much. much respects to scooby. forget the rest of these trolls.
This guy is just wierd………..
comments have been turned off, I’ve been abused enough.