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	<title>Comments on: How to Build and Train Massive Triceps&#124; Skull Crushers</title>
	<atom:link href="http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/feed" rel="self" type="application/rss+xml" />
	<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers</link>
	<description>how i found a great way to build my muscle</description>
	<lastBuildDate>Mon, 26 Sep 2011 23:06:18 +0000</lastBuildDate>
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		<title>By: BazBlog</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6357</link>
		<dc:creator>BazBlog</dc:creator>
		<pubDate>Wed, 28 Jul 2010 06:22:41 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6357</guid>
		<description>@bigchickenfu - yes the compound exercises do have a good effect on the body but it is good to do some isolation exercises to. You do not have to just do one or the other. Mix up your training and enjoy it. Baz</description>
		<content:encoded><![CDATA[<p>@bigchickenfu &#8211; yes the compound exercises do have a good effect on the body but it is good to do some isolation exercises to. You do not have to just do one or the other. Mix up your training and enjoy it. Baz</p>
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	<item>
		<title>By: bigchickenfu</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6358</link>
		<dc:creator>bigchickenfu</dc:creator>
		<pubDate>Tue, 27 Jul 2010 16:34:49 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6358</guid>
		<description>Aren&#039;t compound excercises like bench presses and squats what you want to do to build maximum overall body mass. They release the most GH -- unlike single muscle excercises like the skull crusher ? ! </description>
		<content:encoded><![CDATA[<p>Aren&#8217;t compound excercises like bench presses and squats what you want to do to build maximum overall body mass. They release the most GH &#8212; unlike single muscle excercises like the skull crusher ? !</p>
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	</item>
	<item>
		<title>By: BazBlog</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6359</link>
		<dc:creator>BazBlog</dc:creator>
		<pubDate>Fri, 23 Jul 2010 06:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6359</guid>
		<description>@000kal1 - ;-) Baz </description>
		<content:encoded><![CDATA[<p>@000kal1 &#8211; <img src='http://buildmuscleeasy.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />  Baz</p>
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	</item>
	<item>
		<title>By: 000kal1</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6360</link>
		<dc:creator>000kal1</dc:creator>
		<pubDate>Fri, 23 Jul 2010 05:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6360</guid>
		<description>@BazBlog - Cheers bro!</description>
		<content:encoded><![CDATA[<p>@BazBlog &#8211; Cheers bro!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BazBlog</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6361</link>
		<dc:creator>BazBlog</dc:creator>
		<pubDate>Thu, 22 Jul 2010 12:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6361</guid>
		<description>@000kal1 - thanks very much my friend. Baz</description>
		<content:encoded><![CDATA[<p>@000kal1 &#8211; thanks very much my friend. Baz</p>
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	</item>
	<item>
		<title>By: 000kal1</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6362</link>
		<dc:creator>000kal1</dc:creator>
		<pubDate>Wed, 21 Jul 2010 15:28:01 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6362</guid>
		<description>cool tips.... thanks for sharing. </description>
		<content:encoded><![CDATA[<p>cool tips&#8230;. thanks for sharing.</p>
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	</item>
	<item>
		<title>By: BazBlog</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6363</link>
		<dc:creator>BazBlog</dc:creator>
		<pubDate>Wed, 21 Jul 2010 11:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6363</guid>
		<description>@cochechin84 - awesome that is a great compliment. Baz</description>
		<content:encoded><![CDATA[<p>@cochechin84 &#8211; awesome that is a great compliment. Baz</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cochechin84</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6364</link>
		<dc:creator>cochechin84</dc:creator>
		<pubDate>Tue, 20 Jul 2010 17:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6364</guid>
		<description>@BazBlog  sean bean is an actor</description>
		<content:encoded><![CDATA[<p>@BazBlog  sean bean is an actor</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: leti610</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6365</link>
		<dc:creator>leti610</dc:creator>
		<pubDate>Sun, 11 Jul 2010 17:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6365</guid>
		<description>nice video man thanks </description>
		<content:encoded><![CDATA[<p>nice video man thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BazBlog</title>
		<link>http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers/comment-page-1#comment-6366</link>
		<dc:creator>BazBlog</dc:creator>
		<pubDate>Sun, 11 Jul 2010 07:57:28 +0000</pubDate>
		<guid isPermaLink="false">http://buildmuscleeasy.com/how-to-build-and-train-massive-triceps-skull-crushers#comment-6366</guid>
		<description>@RayRox17 - I hope that is good. Thank you. Baz</description>
		<content:encoded><![CDATA[<p>@RayRox17 &#8211; I hope that is good. Thank you. Baz</p>
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