How To Build Muscle (1 and 1/2 Reps Muscle Building Tip)
Discover How To Build Muscle Right Now at www.VinceDelMonteWorkout.com Here Are The 5WORST Things you Can Do If You Want To Build Muscle & Get A World Class Body 1. Almost all bodybuilding supplements DON’T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I’ll give you a nutritional advantage and tell you exactly what does work. 2. Traditional bodybuilding programs would lead you to believe that shocking your muscles with different angles, feeling the burn, and splitting up your body parts is effective but they are dead wrong. Below, I’ll tell you how not to waste your time and energy and gain maximum muscle. 3. Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it’s supplements and “better training.” Give me a break. 4. Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you’ve reading up on what supplements works, don’t bother because you’re getting biased opinions. Find out the 5th one at http Discover How To Build Muscle Right Now by visiting the link above. If you want to receive more muscle building tips, then make sure to subscribe to this channel. Dedicated to helping you build …
get help please
LOL
Suck my cock Flip and then go eat a mango.
Keep listening to your “favorite songs on youtube” and keep rubbing your mangina. Faggot.
Me Flip. Me like Mango.
like i said before, get help please
and what’s so
“LOL” about my last comment? Stop copying my lols, you little tool.
doesn’t matter dood – Whatever you feel better doing. If your performance is better in the morning, do morning.
If you work better in the evening – do evening
Please tell me what YOU want to see next by leaving a comment.
Vince
What would you suggest if I do not have a spotter when I do bench presses and can’t do the last one or two reps because I do not want to get stock with all that weight? any help will be greatly appreciated.
By the way, I train at home cause with 3 kids its better allocation of my time. thanx
eew…
Vin do a back workout, specialization or such i cant get my back growing no matter what i do
this guys a genius
hey vince! can you please take some coaching videos on tricep workout! thanx
do the wide grip pull ups..hands facing away from you…tense your back as you do your reps..
You da man Vince!
How to build up your calfs.
i do that since january and my back hasnt grow
How do you get rid of man boobs?
nice thanks
lmao do cardio
depends, how old are you?
Stop drinking beer helps. The hops in beer create hormones that in turn result in man boobs.
@milkyman7
cardio and diet
and hit that incline
bench press
thats cool!
:D
push ups, push ups and more push ups
eat healthy and work hard
i been workin out and sometimes i just feel like i need motivation but it goes away…what else i need to do…??