Six Pack Abs Expert Behind The Scene (Before Vince DelMonte Goes On Stage At FAME)
by Craig on Tuesday, August 24th, 2010 | 20 Comments
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Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Make sure to get the sex involved. I totally work-out on my wife.. literally. I found out that sex tends to relax and stimulate the mind and it also reduces stress. But
such a great personality man. wish you nothing but the best.
Not now chief, ‘m in the fucking zone!
I cant seem to get the lines on my lower chest…How do i get that definition?
…. less fat more chest work, diversify your chest exercise, try some inclines. More mass, gravity will pull it down.
if you want a nice cut between your abs to your lower chest crunches and decline bench press or chest dips
i would do alot of decline bench
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dips. reverse dips.
ead
Don’t laugh at this! Just do it
Start thinking something you really really want cause this is
astounding the person that sent this to me said their wish came true 10
mins after they read the mail so I thought what the heck
You have just been visited by DrSuess’s Cat in the Hat. He will grant
you
one wish
Make your wish when the count down is over
10,9,8,7,6,5,4,3,2,1
MAKE A WISH
Send this to 10 videos within the hour you read this.
If you do, your wish will come true
you can get the lower chest lines with behind the back crossovers and Decline bench press
what is “FAME”? fitness america m… e…
i super set decline with some medicine ball moves.
Buy his program to help pay for his diesel jeans and expensive trips!
Vince you look in top shape man here!!
I’ve noticed your body fat has increased dramatically in the last few months. Your face is looking chubbier. Could you please possibly do a video about body fat?
I am running every morning, and a strict diet, I have lost 6 kilos in 8 weeks, and I am worried I may get a chubbier face too after my 12 week course is up, as i dont want to always eat low calories and run EVERY morning. Whats your thoughts on balancing training and living a normal life?
yummyyyyyy!
: )) but how do you know that?
ahhaha – nice and true!
wow man yo look great in here, congrats
vince looks like a sunburnt duck in this vid right?