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Posts Tagged ‘few days’


How do I build muscle in my legs but burn fat in my stomach at the same time?

By on Thursday, July 29th, 2010 | 1 Comment

okay, i have small legs, so i am trying to build muscle. i know to use heavier weights and less reps every few days but i DO NOT want to burn the fat i have on my legs. At the same time, i want to start running to burn my tummy fat. But as i [...]

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Is building up muscle is faster than people say?

By on Thursday, June 24th, 2010 | 2 Comments

I have heard people say that building up muscle can take months if not years, but in my experiences it literally takes just a few days before I notice muscle build up and feel stronger. I think it’s bad that people say that it takes such a long time to build up muscle because it [...]

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