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Posts Tagged ‘legs’

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My 1 year muscle gain and weight gain body transformation before and after

By on Monday, July 19th, 2010 | 25 Comments

**PLEASE READ** click4muscle.com I myself have used this website and learnt so much. There is a heap of useful info from one of the most inspiring bodybuilders I know of! Check out his site and packages available. Cheers all. So about me…. I have always been real skinny my whole life….like only weighing around 52kg. [...]

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Muscle building????????????????

By on Monday, July 19th, 2010 | 1 Comment

Hey i am a skinny guy. 15 years old. Im planning to get some muscle over the summer. I plan to start off with some dumbells and do alot of ab workouts. What execises should i do with the dumbells that are effective? Also are there any leg excercises i can do that will help [...]

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body building?

By on Wednesday, July 7th, 2010 | 4 Comments

i know legs is very important to body building and it helps grow the upper muscles as well. If I did not want to lift heavy anymore on my legs(Just do less weight and more reps) and just slim my quads down and buttocks, will this still help grow my upper as much than lifting [...]

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How do I build up muscle for football?

By on Sunday, July 4th, 2010 | 3 Comments

I am 15, going to be 16 soon. I want to start playing football as a quarterback. I am 6 feet tall and about 175 pounds, and I am pretty skinny. I don’t workout at all, i.e. no lifting weights, push-ups, etc., but I can throw a NFL regulation ball 30 yards, which I think [...]

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muscle building?

By on Friday, July 2nd, 2010 | 3 Comments

Does muscle building burn fat, or will my legs still look the same, only bigger?

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is there any way i can get legal body building staroids?

By on Thursday, June 17th, 2010 | 2 Comments

i need help gaining weight and i have found that syeriods help but the type i take (not taking them now) are not really mwnt to help me build weight. (i have low testostrone and the shots only brought me up to the proper weight and it helped calm my mind) so i was woundering [...]

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