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Posts Tagged ‘legs’

Would all of these activities make me skinnier or build muscle?

By Craig on Thursday, June 17th, 2010 | 4 Comments

In the summer I’m signing up for baseball, I’m planning on doing some laps in my grampa’s pool, which I also have to bike 5 miles, and I’m going to do some leg exersizes. I turned 13 in January I’m 100 pounds and 5’3. It sounds like I’m healthy but I have a very skinny [...]

How do I build up muscle for football?

By Craig on Sunday, June 6th, 2010 | 2 Comments

I am 15, going to be 16 soon. I want to start playing football as a quarterback. I am 6 feet tall and about 175 pounds, and I am pretty skinny. I don’t workout at all, i.e. no lifting weights, push-ups, etc., but I can throw a NFL regulation ball 30 yards, which I think [...]

What are the best ways for a woman to build muscle?

By Craig on Monday, May 31st, 2010 | 4 Comments

I’m 19 years old and 47kg which is a healthy weight for my height, i don’t necessarily want to lose weight i just want to build more muscle in my arms, legs and abs and be more toned. I eat fairly healthy already and bike for about 60 minutes each day. What are some exercises [...]

How to build muscle, mainly in my abs and legs?

By Craig on Friday, May 28th, 2010 | 4 Comments

Besides running and sit-ups, what else can help me build muscle in the areas of my abs and legs?

How can i build muscle?

By Craig on Wednesday, May 19th, 2010 | 1 Comment

In 23 days i have to go the this "naval academy training" thing and i want to build some muscle before i have to go because i know I’ll have to do something with using all my muscles and i don’t want to be the "slow" one or hold everyone back. Basically i don’t want [...]

Does it effect my weight loss program if I am doing body building at the same time?

By Craig on Tuesday, May 18th, 2010 | 5 Comments

I am 17 but 250 lbs I want to kill my weight and I am working on a diet program with body building, will it have negative or positive effects on my program, I am doin chest, biceps, triceps, shoulders, legs now a days, also I am interested in increasing my height I am 5’11" [...]

Build Muscle Easy

Posts Tagged ‘legs’

Would all of these activities make me skinnier or build muscle?

How do I build up muscle for football?

What are the best ways for a woman to build muscle?

How to build muscle, mainly in my abs and legs?

How can i build muscle?

Does it effect my weight loss program if I am doing body building at the same time?

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