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Posts Tagged ‘ups’

Build muscle?

By Craig on Sunday, July 11th, 2010 | 1 Comment

alright…im 16, 5’5 and i weigh 127…i have hardly no metabolism once so ever, i can only eat about 500 calories a day…anymore and i gain weight…im trying to gain muscle so i can actually eat again, i used to do 200 sit ups and 50 push ups every day, but then i stopped…how many [...]

Body Building??

By Craig on Friday, July 9th, 2010 | 1 Comment

I’m 14 I’ve decided to take up body building but i don’t want to go to a gym at the moment I’m doing 50 press ups and 50 sit ups and then a 1 mile run all this twice a day is this right.

Which is the fastest way to build muscle?

By Craig on Thursday, July 8th, 2010 | 4 Comments

Im an Ectomorph and bulding muscle isnt easy,ive done only push ups for a year and my arms are the same size BUT my arms went from flat looking too literally "pumped", they looked like fatty but i have abs so its not fat, whats the fastest way to build more more muscle doing only [...]

How do I build up muscle for football?

By Craig on Sunday, July 4th, 2010 | 3 Comments

I am 15, going to be 16 soon. I want to start playing football as a quarterback. I am 6 feet tall and about 175 pounds, and I am pretty skinny. I don’t workout at all, i.e. no lifting weights, push-ups, etc., but I can throw a NFL regulation ball 30 yards, which I think [...]

body building?

By Craig on Thursday, July 1st, 2010 | 2 Comments

hey guys…this is my story…im turning 21 in des-08,and in my whole life i never got waight…im skinny as helll…im thinkin that the only way left for me is to start a body building,so do u guys recommend the home body building as in push-ups and the other stuff,or do you recommend go to a [...]

What is a good but cheap muscle building regime I could stick to? adn how do I stick to it?

By Craig on Monday, June 28th, 2010 | 1 Comment

I’ve just started training but would like to the know the BEST and cheapest foods to get and ALSO, The BEST muscle building regime (free weights, press-ups, crunches etc.) please could you give me your ideas, I don’t put weight on very well but I want to build up. Thanks

Build Muscle Easy

Posts Tagged ‘ups’

Build muscle?

Body Building??

Which is the fastest way to build muscle?

How do I build up muscle for football?

body building?

What is a good but cheap muscle building regime I could stick to? adn how do I stick to it?

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